6-Day Traditional Yoga &
Wellness Retreat - Rishikesh, India
Rooted in India. Crafted for You. Return to the Roots of Yoga.
Experience yoga where it was born on this immersive 6-day, 5-night retreat in Rishikesh, the Yoga Capital of the World. Nestled on the peaceful outskirts of the city, overlooking Rajaji National Tiger Reserve and the Holy Ganges River, this retreat offers the rare opportunity to step away from the crowds while remaining deeply connected to India’s living yogic traditions.
Led by an experienced Indian yoga teacher and thoughtfully designed for international travelers, this retreat blends traditional Hatha yoga, pranayama, meditation, and Ayurveda with meaningful cultural experiences that reveal the heart of India. Participate in sacred ceremonies, visit ancient temples, experience the Ganga Aarti, enjoy nourishing home-cooked yogic meals, and discover practices that extend far beyond the yoga mat.
Rather than simply learning yoga postures, you’ll explore yoga as a way of living—through discipline, mindfulness, community, and self-awareness. With small group sizes, personalized guidance, and comfortable Western-style accommodation, you’ll experience an authentic Indian yoga retreat that balances tradition, comfort, and genuine connection.
Whether you’re beginning your yoga journey or looking to deepen an existing practice, you’ll leave with practical tools, lasting memories, and a richer understanding of the philosophy and culture that have made Rishikesh the world’s most revered yoga destination.
Why Join Us
Rooted in India’s Yogic Tradition…
Experience an authentic yoga retreat in Rishikesh, the Yoga Capital of the World, on the peaceful outskirts of the city, surrounded by nature and overlooking the Ganges River and Rajaji National Tiger Reserve.
5 nights of comfortable air-conditioned accommodation.
Twice-daily traditional Hatha yoga, pranayama, and meditation classes with an experienced Indian yoga teacher.
Personalized Ayurvedic consultation plus two rejuvenating Ayurvedic massage treatments.
Immerse yourself in Indian culture with a sacred fire ceremony (Havan), Kirtan, Ganga Aarti, temple tour, Indian dance class, and traditional rock art workshop.
Sound healing session to encourage deep relaxation and inner balance.
Three fresh, home-cooked Indian yogic meals each day, plus afternoon tea and snacks.
Complimentary yoga kit and welcome gift bag included.
Small-group experience offering personalized guidance, authentic cultural immersion, and a peaceful escape from the crowds.
Meet Your Hosts
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Mohit Ji
Partner, DarkZen Yoga & Wellness
Host / TeacherMohit is a certified Hatha Yoga teacher with over seven years of dedicated practice. With a calm, grounded approach, Mohit is passionate about helping others experience the profound benefits of this ancient practice.
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Jessica Ji
Founder, DarkZen Yoga & Wellness
HostJessica is a certified yoga, flexibility, and breath-work coach who curates and hosts transformative yoga experiences rooted in presence and holistic well-being, creating uplifting spaces for personal growth since 2019.
What’s Included
Included:
Airport Transfer to Wellness Center
5-Night Accommodation with AC
3 Daily Delicious Meals
Afternoon Tea & Snacks Daily
Yoga, Pranayama, and Meditation 2x's daily
Ayurvedic Consultation
2 Ayurvedic Massages
Sound Healing Session
Indian Dance Class
Indian Fire Ceremony
Indian Kirtan
Ganga Aarti
Temple Tour
Beach Yoga
Rock Art Class
Gift Bag
Yoga Kit
What’s not Included:
Personal Shopping
Gratuity for Services
Departure Transportation
Arrival/Departure Flights
Top Highlights
5-Night Accommodation
2 Ayurvedic Massages & Consultation
Sound Healing Session
Indian Dance Class
Indian Fire Ceremony
Indian Kirtan
Ganga Aarti
Temple Tour
Rock Art Class
Outside Meals (2)
Yoga Kit & Gift Bag
Retreat Overview
Experience yoga in its birthplace on this immersive 6-day, 5-night retreat in the peaceful foothills of the Himalayas, just beyond the busy streets of Rishikesh. Designed to balance authentic Indian tradition with the comfort and organization international travelers appreciate, this retreat invites you to slow down, reconnect, and experience the deeper essence of yoga.
Each day begins with invigorating morning yoga and pranayama overlooking the sacred Ganges River, followed by nourishing meals and time to rest, reflect, or explore. As the sun sets, unwind with gentle evening yoga, meditation, and relaxation practices that help integrate the day’s experiences.
Beyond the yoga mat, you’ll immerse yourself in India’s rich spiritual and cultural heritage. Join the uplifting energy of traditional kirtan, witness the mesmerizing Ganga Aarti ceremony, participate in a sacred fire ceremony (havan), explore ancient temples with your local guide, and experience the joy of traditional Indian dance. To support your physical and energetic well-being, enjoy two rejuvenating Ayurvedic massages, allowing your body to fully relax and restore.
Throughout the retreat, your experienced Indian teacher will share the philosophy and lifestyle of traditional yoga, offering insights that extend far beyond physical postures. Whether you’re new to yoga or seeking to deepen your practice, you’ll return home with renewed clarity, lasting memories, and a genuine connection to the culture and wisdom that have inspired seekers for thousands of years.
Rooted in India. Crafted for You.
Retreat Details
Total Duration: 6 days
Group Size: 6–12
Check-In: 2:00 PM
Check-Out: 12:00 PM
AT A GLANCE
Sample Itinerary
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Daily sample itinerary includes (detailed schedule provided upon arrival):
7:30 AM: Morning Yoga/Pranayama/Meditation
9:00 AM: Breakfast
Activity / Free Time
1:00 PM: Lunch
Activity / Free Time
6:00 PM: Evening Yoga/Pranayama/Meditation
7:30 PM: Dinner
8:30 PM: Free Time
10:00 PM: Silence (Maun)
Traditional Yoga & Wellness Retreat Dates
Private Group Retreats Available
Questions?
Location and Accommodation
Location
Located in Rishikesh, the Yoga Capital of the World, our retreat offers the perfect balance of peaceful seclusion and easy access to the city’s rich spiritual heritage. Set on the quieter outskirts of town, away from the busy streets and overlooking the holy Ganges River, you’ll awaken to the sounds of nature instead of traffic, creating the ideal environment to slow down, reconnect, and deepen your practice.
Across the river lies Rajaji National Tiger Reserve, bringing a sense of wild beauty to the landscape and offering opportunities to spot native birds and wildlife. Despite the tranquil setting, Rishikesh’s iconic temples, sacred ceremonies, local markets, cafés, and the world-famous Ganga Aarti are all within easy reach, allowing you to experience both the serenity of nature and the vibrant culture that has drawn yogis and spiritual seekers here for centuries.
Accommodation
Rest in comfort at our peaceful riverside retreat center, thoughtfully designed to support relaxation and renewal. This intimate four-story property offers just six private guest rooms, creating a quiet and welcoming atmosphere away from the crowds.
Each spacious room features a king-size bed, a modern en-suite bathroom, air conditioning, a ceiling fan, a wardrobe, and an electric kettle for your convenience. Large windows invite in natural light, while views of the surrounding greenery and the sacred Ganges River enhance the sense of tranquility.
Guests are welcome to enjoy the covered rooftop terrace, where you can unwind with panoramic views of nature and the river, as well as the peaceful garden below. The retreat center also includes a yoga hall, reception area, and an on-site kitchen, providing everything needed for a comfortable and nourishing stay in the heart of Rishikesh.
Food & Drinks
Throughout your retreat, enjoy three freshly prepared home-cooked meals each day, lovingly made using traditional Indian recipes and guided by the principles of a nourishing yogic diet. Meals are wholesome, balanced, and designed to support your yoga practice, leaving you feeling energized and grounded.
Unlimited tea, coffee, filtered water, and fresh juice are available throughout the day, with a relaxing afternoon tea break featuring traditional Indian tea and biscuits. Every meal is an opportunity to experience the warmth of Indian hospitality while nourishing your body from the inside out. Fresh, seasonal ingredients and beautifully prepared dishes.
Includes:
3 complimentary meals per day
Afternoon tea/coffee with biscuits
2 restaurant meals during excursions
Packages & Availability
Retreat spaces are intentionally limited to preserve intimacy, safety, and depth of connection. Join a small circle of like-minded, conscious seekers walking a shared path of presence and growth—once spaces are filled, this experience closes.
Available Packages
1-Person Private AC Room: $450
A spacious comfortable air conditioned unit offering 1 King bed, basic furniture, wardrobe, electric kettle, ensuite washroom, and a balcony. Guests will also have access to the garden and terrace areas.
2-Person Private AC Room (Couples): $750
A spacious comfortable air conditioned unit offering 1 King bed, basic furniture, wardrobe, electric kettle, ensuite washroom, and a balcony. Guests will also have access to the garden and terrace areas.
Reserve Your Seat Today!
1-Person Private AC Room - 15% DEPOSIT
Rooted in India’s Yogic Tradition
Experience yoga where it was born on this immersive 6-day, 5-night retreat in Rishikesh, the Yoga Capital of the World. Nestled on the peaceful outskirts of the city, overlooking Rajaji National Tiger Reserve and the Holy Ganges River, this retreat offers the rare opportunity to step away from the crowds while remaining deeply connected to India’s living yogic traditions.
2-Person Private AC Room - 15% DEPOSIT
Rooted in India’s Yogic Tradition
Experience yoga where it was born on this immersive 6-day, 5-night retreat in Rishikesh, the Yoga Capital of the World. Nestled on the peaceful outskirts of the city, overlooking Rajaji National Tiger Reserve and the Holy Ganges River, this retreat offers the rare opportunity to step away from the crowds while remaining deeply connected to India’s living yogic traditions.
Deposit
Deposit: 15% to reserve your spot
Balance: Pay on arrival
Deposit Policy: Non-refundable but transferable to a future DarkZen offering.
Full Refund for future event, if minimum attendee count is not met.
Cancellation Policy
Cancel 15+ days before start date → full deposit credit to future event
Cancel within 14 days → portion withheld for hotel fees, remainder credited to future even
Arrival Information
Airport Transfer to Rishikesh Wellness Center: DEL and DED airports
Additional Instructions:
Upon landing, you will proceed through immigration, collect your checked luggage, and make your way to the Arrivals Gate. Just beyond the terminal, our driver will be waiting to welcome you. The driver will assist with your luggage and transport you to the wellness center where our team will be ready to greet you warmly.
Upon arrival at the wellness center, guests will be checked-in and make payment of the remaining balance.